“Any fool can know. The point is to understand.” - Albert Einstein The world is a fast changing place at the moment. We are seeing so much happening in such a short amount of time. It is a world of information, a world of change. So much is happening it seems to be hard to… Continue reading A Warm Welcome
Unconscious World
As we wake up in the morning, our day begins, usually at the same time, the same place and rotating in the same clothes. We go downstairs and enjoy the same cup of coffee and usually, we rotate this behaviour. This all seems obvious when you point it out, but it really doesn't seem so… Continue reading Unconscious World
What are Emotions?
There are so many lenses we can start to see the world through. I am always amazed at the layers and complexities of life. The challenges we face through life and how they seem to appear without notice. The human journey is full of so many experiences. Your first day at school, understanding how to… Continue reading What are Emotions?
Love Yourself
The world is an interesting place, full of beauty and joy in so many areas of existence. We wake up each day to experience a full range of experiences and emotions. It could be something as simple as the sheets over you at night, the sunlight on your face. The craving for a certain food,… Continue reading Love Yourself
Making Choices – The Game of Life
My blog focuses on the spiritual side of life, where the worlds of the mystical combine with the physical reality we are all an avid part of. I speak to you, the reader, through the passion in my words. In many ways I get as much from writing these articles as I hope you do… Continue reading Making Choices – The Game of Life
The Untethered Soul
Life is a vast movement of experiences and things. It is a teacher, a friend, a lover. It also creates chaos, suffering, pain & fear. We ask ourselves why these things happen. The yin and yang of experience. Mother nature brings with it a vast unknown, a place where all things happen. How do we… Continue reading The Untethered Soul
We are the Creators
Creation. What a magnificent word. To create means to being into existence, bring into being. To produce or give rise through imaginative effort. The essence of life itself is to bring into being that which was not. We are born from it, we thrive through it. We ourselves create so much in our life. When… Continue reading We are the Creators
Healing Anxiety
Anxiety is an emotion characterised by an unpleasant state of inner turmoil, often accompanied by nervous behavior such as pacing back and forth, somatic complaints, and rumination. It includes subjectively unpleasant feelings of dread & fear. There is a basic form of anxious behaviour in every day life. When we get into unfamiliar situations, our… Continue reading Healing Anxiety
The False Divide
"To understand unity & division, we must first understand the very idea of self" You know those exhausting days, where you energy is gone. Work piled up, you ran around doing errands all day. It was just exhausting. Your mind seems to run a mile a minute and you just can't get it to stop.… Continue reading The False Divide
The Paradox of Liberation
The constant race within us to find peace. The ideas of a sane mind, a day full of joy and ease, some sort of miracle that occurs outside of us that can change our lives for the better. This is the natural construct of the unconscious. The idea of a better future pushes us forward,… Continue reading The Paradox of Liberation
The Frequency of Fear
What do you think is the most common social response in times of stress, hardship & confusion? It's a reaction many people turn towards, but one that does not solve any problems. It causes panic, distress, conformity, division, hate, anger, jealousy and prejudice. But what is this response & why is it often our primal… Continue reading The Frequency of Fear